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Dragon Egg Carrier  Joined: December 2nd, 2006, 4:34 am Posts: 169 Location: The Great Pacific Northwest |
 Eating Disoders, diets, weight, etc.I am underweight yet whenever I eat, I start to feel depressed and guilty. I feel I have to earn my food. Like if I don't eat anything for two hours plus I go for a jog, I get to eat an apple. Is there something wrong with the way I'm thinking?
_________________ Now everybody say all at once, "DOOOOOMMMM....." Don't you love that? I want an old man with a beard to teach me the wisdom of the ancients! Watch Viking Kittens. It's a classic: http://www.vikingkittens.com/ Which Final Fantasy Character Are You? Final Fantasy 7 |
| December 28th, 2006, 1:19 am |
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Wise DragonRider  Joined: September 5th, 2006, 8:57 pm Posts: 1012 Location: The refugee of the past the esscnesne of my future (my mind) |
Thats okay I guess but I think your overduing it. Try to eat more and more freqauntly like after a a jog or so have an apple and perhaps something else as well maybe a banna na for isntance you may also want to make sure eat everything from the essetial four food grups (so don't eat too much of one specific catgeory try to vairy what you eat like toast then maybe an apple and so on) but above all make sure you eat at least 3 meals a day exluding snacks casue with out those your body well never be truly nourished. Follow this gudilines and you may some significant changes in yoir weight (no you won't become overweight!!!! it will simply moderate it to a good level) hope this helps
_________________ " KNOWLEDGE IS POWER! " " Bring their leaders to me!" - Mouth of Souron " The begining of a New evolution...."- Lord Reginer Curretnally: A desperate adddict of Fantasy particuaillary games Hopes to be: A Zooloist ULTIMATE LIFE STATUS: Consumed by my own passion |
| December 28th, 2006, 1:44 am |
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DragonRider in Training  Joined: November 19th, 2006, 5:12 am Posts: 593 |
Re: Eating Disoders, diets, weight, etc. define normal wrote: I am underweight yet whenever I eat, I start to feel depressed and guilty. I feel I have to earn my food. Like if I don't eat anything for two hours plus I go for a jog, I get to eat an apple. Is there something wrong with the way I'm thinking? What i do to get my body i good shape is that i eat a lot, but i exercise a lot. There has to be a balance. Jog a mile, and when you come back eat a yoghurt or something. _________________ |
| December 28th, 2006, 2:01 am |
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Wise DragonRider Joined: July 26th, 2006, 8:45 am Posts: 1229 Location: Somewhere scary, listening to MCR, SOAD and other emo bands. But not cutting myself.. Gender: Guy Affiliation: Dwarves |
I THINK THAT YOU CAN EAT AS MUCH AS YOU WANT, JUST AS LONG AS YOU EXCERSIZE IT OFF! EVEN IF ITS JUST GOING FOR A WALK OR SOMETHING!
_________________ Arya Svit-kona wrote: caterpillar SILVER I JUST NOTICED THE CHEST HAIR!!!!!!!  The Lovable Silv wrote: LOL Ranga, you cannot steal my position as "Bullspit artist" so stop being so sarcastic haha!! Jking of course..  The Lovechild of Valk and Wolverein .[/color] |
| December 28th, 2006, 10:38 am |
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Global Moderator...   Joined: November 28th, 2005, 3:44 pm Posts: 10150 Location: England Gender: Girl Affiliation: Surdans Dragon: Llyelia |
Re: Eating Disoders, diets, weight, etc. define normal wrote: I am underweight yet whenever I eat, I start to feel depressed and guilty. I feel I have to earn my food. Like if I don't eat anything for two hours plus I go for a jog, I get to eat an apple. Is there something wrong with the way I'm thinking? That doesn't sound healthy to me  I know someone who had a "problem" like that. It eventually led to serious anorexia. It sounds really difficult to live that way. It always seems to be from pressure from the media and stuff, making everyone think they have to be skinny to be liked. Of course, I'm not saying it's that way with you. Everyone has their little things they do._________________ . .  . . . .      
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| December 28th, 2006, 6:03 pm |
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Green Dragon   Joined: August 24th, 2006, 12:24 am Posts: 8123 Location: the second star to the right and straight on till morning Gender: Girl Affiliation: SF Rebels Dragon: Azrye |
hmmm, sounds to me like you are starting to be anorexic but don't want to admit it.
my mom told me she thought I was going to become anorexic once. I would go all day without eating, sometimes a little bit at dinner but mostly nothing. Then I got over it. If u r even thinking about becomeing anorexic, don't! It is the worst thing you can do to your body! by posting the MSG u did, u know that u need to change, so do it! http://www.youtube.com/watch?v=dL7WPylAd5E _________________ Before you talk, listen. Before you react, think. Before you spend, earn. Before you criticize, wait. Before you quit, try. ~ Ernest Hemingway. You have enemies? Good. That means you've stood up for something in your life. ~ Winston Churchill ... Bad Wolf |
| December 28th, 2006, 6:14 pm |
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Dragon Egg Carrier Joined: December 2nd, 2006, 4:34 am Posts: 169 Location: The Great Pacific Northwest |
Thanks for giving me advice. I'm glad I posted my problem here. You've all been very helpful! It's nice to know you're not alone.
_________________ Now everybody say all at once, "DOOOOOMMMM....." Don't you love that? I want an old man with a beard to teach me the wisdom of the ancients! Watch Viking Kittens. It's a classic: http://www.vikingkittens.com/ Which Final Fantasy Character Are You? Final Fantasy 7 |
| December 28th, 2006, 9:25 pm |
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Sovereign DragonRider   Joined: August 21st, 2006, 10:51 pm Posts: 3802 Location: in the eye of the beholder Gender: Girl Affiliation: Elves |
ive got sorta the same problem exept i eat and eat and eat but never gain weight!!! i keep trying but i cant gain even 1 pound
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| December 29th, 2006, 12:26 am |
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DragonRider in Training Joined: November 19th, 2006, 5:12 am Posts: 593 |
chimra922 wrote: ive got sorta the same problem exept i eat and eat and eat but never gain weight!!! i keep trying but i cant gain even 1 pound Push ups and the one where you lay down and get up. Do about 20 of those every day. you'll grow a "six-pack"(?). and muscle weighs much more than fat. Get muscle up while burning some fat. though i could never stay away from frozen cream _________________ |
| December 29th, 2006, 2:38 am |
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Wise DragonRider Joined: September 5th, 2006, 8:57 pm Posts: 1012 Location: The refugee of the past the esscnesne of my future (my mind) |
LOl I can I've learned to defy sweets over the years unlike most people
 _________________ " KNOWLEDGE IS POWER! " " Bring their leaders to me!" - Mouth of Souron " The begining of a New evolution...."- Lord Reginer Curretnally: A desperate adddict of Fantasy particuaillary games Hopes to be: A Zooloist ULTIMATE LIFE STATUS: Consumed by my own passion |
| December 29th, 2006, 3:35 am |
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Wise DragonRider Joined: July 26th, 2006, 8:45 am Posts: 1229 Location: Somewhere scary, listening to MCR, SOAD and other emo bands. But not cutting myself.. Gender: Guy Affiliation: Dwarves |
OrikTheMighty wrote: chimra922 wrote: ive got sorta the same problem exept i eat and eat and eat but never gain weight!!! i keep trying but i cant gain even 1 pound Push ups and the one where you lay down and get up. Do about 20 of those every day. you'll grow a "six-pack"(?). and muscle weighs much more than fat. Get muscle up while burning some fat. though i could never stay away from frozen cream i think ur talking about either situps or burpees (said ber-peas)....... lol! and how long for? _________________ Arya Svit-kona wrote: caterpillar SILVER I JUST NOTICED THE CHEST HAIR!!!!!!! The Lovable Silv wrote: LOL Ranga, you cannot steal my position as "Bullspit artist" so stop being so sarcastic haha!! Jking of course.. The Lovechild of Valk and Wolverein .[/color] |
| December 29th, 2006, 3:59 am |
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Wise DragonRider Joined: September 5th, 2006, 8:57 pm Posts: 1012 Location: The refugee of the past the esscnesne of my future (my mind) |
I don't think a time limit is required instead that is supplmented by the suggested amount 20
_________________ " KNOWLEDGE IS POWER! " " Bring their leaders to me!" - Mouth of Souron " The begining of a New evolution...."- Lord Reginer Curretnally: A desperate adddict of Fantasy particuaillary games Hopes to be: A Zooloist ULTIMATE LIFE STATUS: Consumed by my own passion |
| December 29th, 2006, 4:14 am |
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Wise DragonRider  Joined: February 25th, 2006, 8:57 pm Posts: 1110 Location: Arkum Asylum! Gender: Guy |
my aunty used to be anorexic. She was taken to hospitalcos her lung collapsed. Wasn't pretty at all. She's in a wheel chair now. but, caterpillar!!!!! NEWSFLASH! arya_shur'tugal spoke in normal letter for the first time in like... ever!!!!! But yeh, my rowing coach set us a program of 20 mins run a day, about 2 miles if we can, or a 3mile bike ride, and in the evening, 50 press ups, 50 sit ups, and i do an extra 40 reps with 20kg weights
_________________ Master Of Nothing Lord Of Everything In all... An Absolute Nutta I rule Arkam Asylum! Bow to Me!!!! ME AND PRINCESS ARYA DOMINATE SAPHIRA FORUMS!!!!!!! check out my myspace: http://www.myspace.com/will_cowling 
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| December 29th, 2006, 11:37 am |
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Wise DragonRider Joined: July 26th, 2006, 8:45 am Posts: 1229 Location: Somewhere scary, listening to MCR, SOAD and other emo bands. But not cutting myself.. Gender: Guy Affiliation: Dwarves |
nutta_99 wrote: my aunty used to be anorexic. She was taken to hospitalcos her lung collapsed. Wasn't pretty at all. She's in a wheel chair now. but, caterpillar!!!!! NEWSFLASH! arya_shur'tugal spoke in normal letter for the first time in like... ever!!!!! But yeh, my rowing coach set us a program of 20 mins run a day, about 2 miles if we can, or a 3mile bike ride, and in the evening, 50 press ups, 50 sit ups, and i do an extra 40 reps with 20kg weights yeah, it was too annoying having to press CAPS LOCK every time i did a post...... lol! and i mean, how long as in days? for situps, i mean! _________________ Arya Svit-kona wrote: caterpillar SILVER I JUST NOTICED THE CHEST HAIR!!!!!!! The Lovable Silv wrote: LOL Ranga, you cannot steal my position as "Bullspit artist" so stop being so sarcastic haha!! Jking of course.. The Lovechild of Valk and Wolverein .[/color] |
| December 29th, 2006, 10:15 pm |
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New DragonRider  Joined: December 23rd, 2006, 5:55 pm Posts: 361 Location: look right behind you and you will find out |
I am in wrestling (not the fake WWE) and here is a key to be healthy:
Eat a giganitc breakfeast A small Lunch And do not eat after a certain point like say an hour before you go to sleep Be safe |
| January 4th, 2007, 12:53 am |
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